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Dangers of Clenching Your Teeth While You Sleep


Posted on 3/1/2024 by Weo Admin
patient with pained facial expression rubbing her jaw while in bedClenching is a common activity associated with bruxism, a condition characterized by the grinding or gnashing of teeth, often unconsciously. Sleep bruxism, specifically, is considered a sleep-related movement disorder affecting the jaw joint. Individuals who grind or clench their teeth may also be at a higher risk of developing other conditions, such as sleep apnea. It is important to note that clenching can result in significant damage to the teeth, including cracks and fractures. If you experience symptoms of bruxism or teeth clenching, seeking professional dental care is highly recommended.

How Clenching Results in Cracks


The repetitive action of clenching and grinding teeth can adversely affect your dental health. It can result in tooth cracking and lead to various discomforts, such as tooth pain, ear pain, and jaw pain. Furthermore, uncontrolled clenching can gradually erode the enamel of the teeth, causing chipping and wearing down over time. In severe cases, this may culminate in tooth cracking, rendering the teeth vulnerable to further damage. Once the protective enamel has worn down, the risk of tooth decay significantly increases, underscoring the importance of managing clenching behaviors and seeking appropriate dental care to preserve oral health.

If you are experiencing symptoms of bruxism, such as clenching or grinding of teeth, it is crucial to schedule an appointment with us promptly. Our experienced professionals will comprehensively evaluate your symptoms and closely monitor the wear patterns on your teeth during multiple dental examinations. Through this thorough assessment, we can identify the potential underlying causes of your bruxism and tailor appropriate treatment options to address your specific needs.

Take Good Care of Your Teeth


Recognizing that tooth clenching can have consequences beyond oral health is important. Research indicates that individuals with teeth-grinding issues may avoid consuming certain foods due to concerns about potential damage to their teeth. As a result, they can inadvertently miss out on essential nutrients vital for overall health. This underscores the significant impact of teeth clenching on dietary habits and nutritional intake. If you are concerned about how clenching affects your teeth and overall well-being, we encourage you to visit our offices.

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